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The study aims to investigate the effect of complex training on the physiological variables (resting heart rate and blood pressure) and biomotor variables (speed, agility, leg explosive strength) of team game players. A total of 24 subjects of handball and volleyball players (12 subjects in the control group and 12 in the experimental group) enrolled in various master's degree programs at the Central University of Punjab, Bathinda, aged between 21 and 26 years, were selected for the study. A purposive sampling method was used to fulfill the study's objectives. The experimental group underwent complex training; the other group acted as a control. Before and after the training, the subjects were tested on physiological and biomotor variables using standard tests and procedures. ANOVA was used to determine the significant difference existing between pre-test and post-test on physiological variables. The result of the study proved that the effect of complex training decreased the physiological variables (resting heart rate and blood pressure) and improved the biomotor variables (speed, agility, leg explosive strength) of team game players.